Weight Loss @ BellaOnline http://www.bellaonline.com/Site/weightloss The Bellaonline weight loss site features weight loss articles, weight loss tips, weight loss plans, best diets for weight loss, best exercise for weight loss, mind body weight loss tips and more. en-us Copyright 2019 BellaOnline.com All Rights Reserved. Mon, 21 Oct 2019 17:17:39 EST 240 http://www.bellaonline.com/images/logo.jpg Weight Loss @ BellaOnline http://weightloss.bellaonline.com How Cravings Can Sabotage Your Diet http://www.bellaonline.com/articles/art9832.asp One of the biggest issues facing anyone who is trying to get their weight under control is dealing with those endless cravings. Whether it's something salty or sweet, unless you get those cravings under control, your dieting efforts are doomed to fail. There is help. Tue, 13 Aug 2019 00:00:01 EST Jump Start Your Weight Loss http://www.bellaonline.com/articles/art9371.asp 'New Year, New You!' Isn't that what January 1st represents to most people? It remains the official start of every lofty goal, yet research shows that by February 1st, more than 80% have abandoned their intentions. Those are pretty grim statistics. The good news is, there's a better way. Mon, 21 Jan 2019 00:00:01 EST Ride With Me - Interview with AJ http://www.bellaonline.com/articles/art8525.asp There comes a time in life, where you suddenly become comfortable with yourself; A mid-life crisis has a tendency to do that to a body. Here, I share some of my thoughts surrounding my body image and weight. Sat, 1 Sep 2018 00:01:00 EST